FlowingYOGA is specialized in vinyasa and ashtanga yoga. In a relaxing white yoga shala along the Tiensesteenweg in Leuven you can enjoy different yoga styles by certified teachers. For those looking for a less dynamic class, we also teach easyflow, yin and yang, yin, mindful, hatha and prenatal yoga, and relaxation. You can join our classes whenever you want without reservation beforehand. FlowingYOGA also offers private classes and regular workshops restorative yoga.

After a class you feel rejuvenated, energized and relaxed. Escape from the stress of daily life and join us for a powerful yoga class. Get more strength, flexibility, better immune system, and find peace and harmony in your life.

 
 

Is yoga for me?

People of every age can practice yoga. Yoga is not about how flexible your are or how much strength you have. Yoga is about becoming in the present, accepting your physical ability and cultivating a sense of harmony in every asana, no matter how deep you can go in the posture.

FlowingYOGA offers different types of classes. Listen to your body, respect your body and you will benefit from the physical and mental healing effect of yoga.

What is yoga?

Yoga comes from the Sanskrit word ‘yuj’, meaning to yoke, to join or unite. At FlowingYOGA you practice asanas (physical postures) and pranayama (breath control) to unite your body, mind and breath.

Yoga is also named the science of health. It’s an ancient science to remove all the tension and blockages in our body and mind with the ultimate goal to find eternal happiness, joy and bliss.

 

Schedule

On Wednesday October 19, the mindful yoga will be replaced by yin and yang yoga. 

On Wednesday September 28, the Ashtanga class will be replaced by a Vinyasa all levels+ class.

The studio will be closed on Tuesday November 1 and Friday November 11.

Check our website regularly for modifications in class schedule or closing days.

Monday
Tuesday
12:00 - 13:00EasyFlowbeginnersSilke
17:15 - 18:15Yin Yogaall levelsSorina
First class on October 4, 2016
18:30 - 19:45EasyFlowbeginnersSilke
20:00 - 21:30Ashtanga full primarylevel 2Mattia / Nathalie
For those who want to do the half primary series, the teacher will indicate when you can start the closing sequence while other students proceed with the full primary series.
Wednesday
Thursday
Friday
Saterday
Sunday
08:00 - 10:00Ashtanga Mysore styleall levels +Mattia / Nathalie
You can start between 08:00 and 08:45 Teacher will leave at 9:45
10:15 - 11:15Yin yoga all levelsSorina
18:30 - 19:45Vinyasaall levels+Sophie

Level explanation

We give classes for different levels. Please select a class suitable for your level. Both you and the other yogi(ni)s will benefit from this.

Beginners: These classes are for anyone who wants to start or just started with yoga.

All levels:  These classes are for both beginners and more experienced yogi(ni)’s. Different options are being presented for each level.

All levels +: For these classes you need to be familiar with the basics of yoga asanas by having followed about 10 beginners classes such as Easyflow or Ashtanga Basics.

Level 2: You have at least 3 to 6 months experience  in ashtanga or vinyasa yoga. These are intensive classes.

 
 

Yoga styles

Vinyasa
Vinyasa is a dynamic yoga class. We synchronize movement on the breath in creative flows. Unlike the fixed sequence in ashtanga, every vinyasa class is different. It is always a discovery. There is room for...
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Yin Yoga
Yin Yoga consists of a series of floor exercises held for 3 to 5 minutes. It stimulates connective tissue, ligaments and cartilage, important to allow maximal range of motion in the joints. This cannot be achieved in...
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Yin and Yang yoga
Everything consists of yin and yang. Yin is considered as the moon energy, the feminine energy, tranquility, intuition. Yan is the sun energy, masculine energy, activity, dynamism. Our hectic Western society, in which...
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Mindful (vini) yoga
Mindful (vini) yoga focuses on the meditative practice of yoga asanas (poses). The focus of these classes is the wellbeing of the spine, the meditative aspect and a free flowing breath. We strongly believe...
Read more
 

Prices as of January 2016

Most classes last 1:15h (check our schedule)standardstudent
Try your first class5 euro5 euro
Drop in13 euro12 euro
10 class card (valid for 6 months)100 euro90 euro
Month card 1 class per week37 euro34 euro
Month card 2 classes per week53 euro48 euro
Month card unlimited65 euro58 euro
  • Month cards have to be taken for a minimum duration of 6 months. You pay through monthly direct debit. For month cards of 1 class or 2 classes per week: if you cannot make it one week, you can take the missed classes the next week.
  • Month cards start beginning of the month. If you want to start your subscription in the course of the month, you can pay the remaining amount for that month cash in the studio:

Standardstart wk 2
stand.
start wk 3
stand.
start wk 4
stand.
Month card 1 class per week2818,59
Month card 2 classes per week4026,513
Month card unlimited4932,516

Studentstart wk 2
student
start wk 3
student
start wk 4
student
Month card 1 class per week25,5178,5
Month card 2 classes per week362412
Month card unlimited43,52914,5

Terms and conditions

  • After 6 months, the month card is every month automatically extended until you send an email to info@flowingyoga.be before the 22nd of the month to change your month card, either to cancel it or stop for a few weeks.
  • Month cards cannot be refunded if you forget to cancel your subscription.
  • You can change your subscription formula (once a week, twice a week or unlimited) maximum two times a year. To change it, you have to send an email to info@flowingyoga.be before the 22nd of the month.
  • Month cards can be stopped for a few weeks maximum twice a year. Extensions are only possible in case of vacation, if applied for in advance and before the 22nd of the month, or in case of injury, if applied for immediately and with medical certificate as proof.
  • 10 class cards are not extendable and cannot be refunded.
  • Students get a discount with a valid student ID.
  • There are no classes or an adapted class schedule on official holidays. The monthly price for the classes is an average over a year. Planned holidays are already taken into account. In case a class is cancelled due to one or a few free day(s), you can take this class on another day!
  • You cannot pay by card in the studio.
  • Risk: Taking part in a physical activity can carry risks. The participation in the classes is fully at the risk of the participant. FlowingYOGA cannot be held responsible for possible injuries, accidents, material damage or theft, directly or indirectly associated with the participation in the classes and/or presence in the classes.
 
 

Our teachers

Nathalie Blavier
When the mind ceases to whirl from one thought to another, consciousness becomes a transparent jewel, nestled in the pure essence of themselves. – Patanjali Nathalie was in the past always looking for...
Miriam van Gilse
Miriam started practising yoga in 1998 with Jacques Gheysen and attended his classes for more than 10 years. What started as a weekly practice turned into a life philosophy. During a 6 month stay in India Miriam got...
Mattia Michielan
Mattia (Italy) is a sunny teacher deeply devoted in learning and sharing life’s experiences. Aware that the benefits of yoga speak by themselves, he is a medium of well-being and self discovery. His vision is to adopt...
Sophie Vitse
Sophie has a passion for movement and work with children and adults. She has several years of experience as a dance teacher, educator and socio-cultural worker. On a trip through India, Sophie came into contact with...
Silke Dewulf
Silke discovered yoga for the first time in the fall of 2010. She lived in Boise, Idaho, as an exchange student, where her local YMCA offered pilo-yoga classes (a combination of pilates and yoga). Although she...
Barbara Van der Mersch
Barbara has been combining working with travelling for several years. On one of her travels in 2011, she tried out a yoga class in Peru. She was a gymnast when she was younger and was drawn to yoga because it reminded...
 
 

Events and workshops

Master classes with Yogi Aaron – The power of yoga: Access your power to manifest through asana
Saturday - Sunday April 22-23, 2017
Strengthen your practice and connect to your purpose in this special yoga class series with Yogi Aaron. Discover the power of yoga through the mastery of sequencing and intelligent practice of postures. You will...
Register here
Relax & Renew Yoga
November 18 & December 16 2016
20:30 – 22:00
Relax & Renew Yoga is a very beneficial and soft style of yoga. Using pillows, blankets, blocks, ... the body is fully supported in a series of passive yoga postures that ensure a deep relaxation. You...
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‘Start to Mysore’ week October
Sunday October 9 – Friday October 14
6:30am - 9:30am
You can start as of 6:30 am and have to conclude your practice by 9:30 am   In the Ashtanga Yoga method it is recommended that you practice six days a week. Traditionally the six day a week practice was meant to...
Register here
4 BOOST workshops met Goedele Leyssen
Zaterdag 27 augustus, 24 september, 22 oktober en 10 december
Telkens van 14u tot 17u
Gaat jouw energiepeil ook omlaag naarmate de dagen korter en grijzer worden? Dit najaar kun je energie bijtanken tijdens een reeks van 4 vitaliserende Boost workshops, gegeven door Goedele Leyssen, Kundalini Yoga...
Lees meer
Workshopreeks ouder-kind yoga
Zaterdag 1 oktober, 12 november, 3 december
Telkens van 14u tot 15u30
Kom samen met je kind, kleinkind, petekind, … genieten van een leuke les ouder-kind yoga gegeven door Sophie Vitse. Je kunt deze workshops volgen als reeks, maar je bent ook van harte welkom voor afzonderlijke...
Read more
 

Contact

  • Tiensesteenweg 350, 3000 Leuven.
  • You can park for free at the parking lot of the Aldi next to FlowingYOGA.
  • The studio will be open 20 min before and after a class. If you have questions you can contact info@flowingyoga.be. Also check our FAQ.
  • Company number / TAX: BE0824409334

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Please use the request form here.

Driving directions

When coming from Leuven center during peak hours, we recommend to take the Geldenaaksebaan, turn left on the N25 and turn left on Tiensesteenweg. FlowingYOGA is then on your left about 50m from the traffic lights.

The easiest way to access FlowingYOGA by bus is with bus line 380 Tienen / Tirlemont / Grote Markt / Boutersem leaving from the train station. You take the bus stop “De Mol”.

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FlowingYOGA 50.868591, 4.735588

 

 

FAQ

If this is the first time you want to come to FlowingYOGA, below are some frequently asked questions that can help you:

Do I have to register for classes?

No, you can attend a class without registering in advance.

Do I have to choose for a fixed class?

No, you can come to every class you want as long as you take the level of the classes into account.

Can I try a class?

Yes, you can try a class for 5 euro without registering in advance. Please come 15 min before the class starts so that there is sufficient time to get to know each other and give some practical information.

Which class is suited for me?

It’s difficult to say which class is best suited for you. You can find a description of the classes here. You can try a class and ask advice from the teacher after the class. If you have never practiced yoga before, we advice you to start with a beginners class or all levels class. If you are interested in a quiet, non dynamic class, than yin yoga is something for you. If you want to combine quiet deep stretch with a dynamic part, than you can choose for yin and yang yoga. Mindful yoga focusses more on the meditative practice of yoga poses. This yoga style is also ideal when your recover from an injury and for seniors. In hatha yoga we practice the yoga poses separately and give lots of attention to the breath. If you are looking for a dynamic beginners class, you can try easyflow or ashtanga basics or core flowClass schedule can be found here.

How much does a class cost?

We have different memberships. You can find all the prices here. If you want to become a member, please complete the online registration form here.

What do I have to bring to the class?

You can use a yoga mat from our studio. However, if you practice yoga for a longer time, it’s better to use your own mat for hygienic purposes. Wear sports clothes or other comfortable stretchable clothing.
Classes are done on bare feet. Bring a small towel. And we suggest to not eat any heavy meals 2 hours before the class.

Also check out our “Tips for new students” page.

Yoga studio

Katrien Marent

Tiensesteenweg 350, 3000 Leuven

info@flowingyoga.be

 

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