EasyFlow

FlowingYOGA_Slide_Easy Flow Yoga

EasyFlow is based on Vinyasa.

The pace of the classes is significantly lower and there is more time for relaxation during the classes, with postures adapted to different needs. Some postures will be held longer to allow full awareness and relaxation into the pose.

This class is very well suited for beginners, people recovering from injuries or if you just want to take it easy.