Join Erica and Rasmus for 2 sessions in deep restorative yoga and sound healing.
Erica Lutes and Rasmus Crab will assist you in cleansing, healing, and restoring both your mind and your body. They will guide you through a series of peaceful poses, enhanced by soothing sounds, and aided by deep reflection. Together, we can reduce muscle tension, cleanse your mind, and rid your body of harmful toxins.
Restorative yoga is the key to better sleep, a stronger immune system, increased self-esteem, and a heightened sense of self-awareness, creativity, and overall well-being.
Erica is a dedicated and accomplished yoga instructor who will take you through the poses and practices that support the restorative process, while Rasmus will provide the soothing and calming sounds that allow deep healing and bring additional meaning to everyone that participates.
This unique combination of sounds lead us all to connect our mind to our bodies and help us find the path to peace and contentment.
The class is open for all levels.
Registration and Price
Places are limited so registration is required.
The workshop takes place as of 8 participants. In case there are no sufficient participants, the workshop will be cancelled and registration fee will be refunded.
Registration is only confirmed once you received an email with a link to a downloadable ticket.
October 20, 2019 at 11:30 – 12:45
November 17, 2019 at 11:30 – 12:45
Registration cannot be cancelled and registration fee will not be refunded. In case you cannot attend, you can give your registration to somebody else.