Prana: life-force, breath, movement of life
Vinyasa: evolution, wave, cycle, lineage teachings of flowing yoga
Yoga: to unify, the state of unified consciousness
Prana Vinyasa ®, created by Shiva Rea, is a creative, dynamic kind of yoga flow that moves on the rhythm of the breath. By offering different options and knowing own boundaries, there’s room for own development and challenge.